Baked Rosemary Sweet Potatoes - Low Glycemic Index Recipes

From the low glycemic index recipes collection, here is a super easy dish to make as an accompaniment to your main meal. This is better for you than baked potatoes or fried potatoes. If you are new to the sweet potato bandwagon, give it a try. You will be pleasantly surprised how good it tastes. 


5 cups 1/4-inch thick peeled sweet potato slices
1 tsp dried rosemary
1 1/2 tsp crushed garlic
1/4 tsp salt
1 tbsp extra-virgin olive oil


Sprinkle potato slices with rosemary.

Add garlic, salt to your liking, and oil.

Toss slices in oil and seasoning.

Spread evenly in a baking dish.

Cover with lid or foil, and bake at 400 degrees F for 25- 30 minutes.

Remove covering and turn potatoes over. 

Bake another 5 - 10 minutes uncovered or until potatoes are tender. 


Helpful Hints:

Make sure that before taking the dish out from oven, the top is a nice golden brown color. 

Facebook Twitter Reddit



Sensible Weight Loss
with the Glycemic Index 

is available as an eBook
for immediate reading

download now 

 stop failing diets ebook

Click to Download