The last and perhaps the most important of the four E's is about enjoying life.
It's all about enjoying the simple things in life that does not necessarily require a lot of money, resource or
Everybody can do it. It is not just for the wealthy and is often free.
Have a positive attitude and look for the brighter side of things. Enjoy yourself, your friends and family.
Enjoy what you do at work, at home and for others. Indulge yourself with fun hobbies. Learn new things and have a
curious mind. Ask questions and seek answers.
Remember to laugh, hearty laughs, as laughter is part of enjoying life.
Here are some great books to get you laughing:
Also, if you spend a lot of time in front of the computer then this can help provide you mental advantage to lose weight and also improve yourself in other areas using powerful